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      <image:title>Blog - Meltdown City - When Tantrums Take Over - I’ve really been navigating a tough season with this lately. We’re in Meltdown Mode  a LOT these days. It reminds me of the challenges so many of you share with me and how much we all need support, validation, and a few tips (though you are ALWAYS the expert on your own family).</image:title>
      <image:caption>Meltdowns ARE one of the toughest parts of parenting. For some of you, this isn’t just an occasional occurrence—it’s a daily, or even multiple-times-a-day, reality. It’s relentless. It’s exhausting. And sometimes, it’s downright scary. I see how hard it is when you’re already spent from your day, only to face the tidal wave of your child’s big emotions. These moments don’t just affect our kids; they affect us, too. Our own nervous systems get caught in the chaos, leaving us reactive, overwhelmed, and wondering if we have anything left to give. But here’s what I want you to know: You are not failing. These meltdowns don’t mean something is wrong with your child—or you. They’re a sign that your child feels safe enough to release the weight of their day in your presence.</image:caption>
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      <image:title>Mishka Willis - Burnout Recovery and Relational Neuroscience</image:title>
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